Nature uses the winter season as a time to restore, to rest and rejuvenate from the normal activities. The trees stand leafless, the fields barren and animal go into their burrows while some birds fly to other parts of the world.
This retreat is an opportunity to mimic nature’s queue to hibernate from our usual activities and rather to take the time to go within.
Through mindfulness tools and techniques we will explore how we can restore, rest and experience a feeling of rejuvenation.
Retreat includes:
- 4 Days of Retreat in a luxurious five star bush lodge
- 3 nights accommodation
- 3 meals predominantly vegetarian / plant based, tea and snacks
- Yoga
- Meditation
- Sunrise Mindfulness walks and hike
- Sound Meditation around the fire
- 1x Massage
- Free time to rest, explore beautiful the surroundings.
When : Thurs 9 June-12 June 2022
Where: Babirwa Game Lodge
Investment (Winter special): R13 795 per person / R 9 750 per person sharing
Maximum : 10 pax