Retreat
In order to understand the world, one has to turn away from it on occasion.
At Ground Zero we offer retreats that will allow you the opportunity to go within. To withdraw from daily activities, allow one to set time apart from work, daily routines of life to be in nature, in a quiet environment to rest or recharge or to be in solitude.
Through the different techniques and tools of coaching, mindfulness, meditation and yoga you will be guided through the various practices.
A safe space will be created for individuals to go within, to rejuvenate, rest, get in touch with Mother Nature and be in solitude.
Through the year we will be offering different types of retreats that will allow individuals to:
- have access to professional guidance
- retreats have long term benefits
- cultivate self-awareness
- inner peace
- rejuvenate your being
- nature let’s you unwind
- takes the hassle about planning
- surround yourself with like minded company
